White Rice Nutrition Facts
Nutrition Facts
Serving Size 1/2 cup (about 82g)
Serving Per Container 8
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 130 | |
| % Daily Value* | ||
| Total Fat 14g | 22% | |
| Saturated Fat 9g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 18% | |
| Sodium 40mg | 2% | |
| Total Carbohydrate 17g | 6% | |
| Dietary Fiber 1g | 4% | |
| Sugars 14g | ||
| Protein 3g | ||
| Vitamin A 10% | Vitamin C 0% | |
| Calcium 10% | Iron 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65g | 80g |
| Saturated Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300 mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4