White Rice Nutrition Facts

Nutrition Facts

Serving Size 1/2 cup (about 82g)

Serving Per Container 8

Amount Per Serving
Calories 200 Calories from Fat 130
% Daily Value*
Total Fat 14g 22%
Saturated Fat 9g 22%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 40mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 14g
Protein 3g
Vitamin A 10% Vitamin C 0%
Calcium 10% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4